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BiNA® Social event – FUN DAY – Networking Plus

Details

Title:
BiNA® Social event – FUN DAY – Networking Plus
Where:
Hyde Park
Category:
Social
Price:
FREE

Location


bunabusiness_sept

PROGRAM
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13:00 - cycling (any bike any level)
14:30 - The Jensen Method training, by Fredrik Underhaug (all levels)
15:00 - Vinyasa yoga, by Rebecca Bryson (all levels)
15:30 - volleyball, picnic and general merriness

CYCLING Around Hyde Park
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We would leave at 13:00 for a 4.2 miles or a 7.1 mile easy ride, depending on the turnout

THE JENSEN METHOD
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The Jensen Method is a new way of exercising with emphasis on reducing injury and building a solid foundation. On Saturday 3rd Fredrik will be taking you through some of the exercises we use in the method and we ask you kindly to bring your own yoga mat and then we'll end the group session with some relaxing yoga and send you of regenerated to enjoy the rest of your Saturday.

 

VINYASA YOGA
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The word “vinyasa” can be translated as “arranging something in a special way,” like yoga poses for example. In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next.

 

REST OF THE DAY
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We would be right next to a friendly London Premier League volleyball team playing some light games. They are happy to show us a few tricks and get us all involved in a fun game.

Most people would bring their picnic stuff and just enjoy the day as well.

 

ALTERNATIVE ACTIVITY
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Do nothing! come along and just enjoy the day.

Bring wives/husbands, partners, kids, pets and what ever else that makes you feel at home.

 

MEETING POINT
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We would be opposite and just before The Orangery Restaurant On Broadwalk in Hyde Park from Queensway entrance, passed Diana Memorial Playground on the left.

Map: https://www.google.com/maps/@51.5074694,-0.1866905,18.97z 

Street view:

It would be easy to find us, There will be Volleyball net with people jumping up and down.

See you all on Saturday.