13:00 - cycling (any bike any level)
14:30 - The Jensen Method training, by Fredrik Underhaug (all levels)
15:00 - Vinyasa yoga, by Rebecca Bryson (all levels)
15:30 - volleyball, picnic and general merriness
CYCLING Around Hyde Park
We would leave at 13:00 for a 4.2 miles or a 7.1 mile easy ride, Read More..
We celebrated BiNA®'s 3rd anniversary in Ishbilia in style. A big thanks to Deborah Blud and Geoffrey Smith of Veredor for their great presentation despite a projector failure. Great solo musician arranged by Ishbilia and amazing food. Probably the best Lebanese restaurant in London.I would also like to thank all the guests who Read More..
Event's AgendaAGENDA INCLUDES:NetworkingTheatrical PlayPoetryArt ExhibitionTraditional Music Read More..
Venue DescriptionDATE: Sunday 4th August 2013TIME - walkers: 10:00 amTIME - picnic: 12:00 pmENTERTAINMENT: Live traditional Persian musicFOOD: Various Persian dishes. Please see belowYOU NEED: To bring your own chairs or blankets to sit on and your own alcoholic beveragesBiNA® Walking ClubBiNA® walkers are planning to go for a walk before the picnic. If you Read More..
Description The plan is to walk from Maida Vale to Camden Lock by the canal. It will be about 5 miles in total. We will also have lunch in Camden Market.The age range so far is 1.5 to 55 years old, so all age groups are welcome.Regarding the weather; please remeber that there is no such thing Read More..