BiNA® Social event – FUN DAY – Networking Plus

PROGRAM -------- 13:00 - cycling (any bike any level) 14:30 - The Jensen Method training, by Fredrik Underhaug (all levels) 15:00 - Vinyasa yoga, by Rebecca Bryson (all levels) 15:30 - volleyball, picnic and general merriness CYCLING Around Hyde Park ------------------------ We would leave at 13:00 for a 4.2 miles or a 7.1 mile easy ride,

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BiNA®‘s 3rd anniversary

We celebrated BiNA®'s 3rd anniversary in Ishbilia in style. A big thanks to Deborah Blud and Geoffrey Smith of Veredor for their great presentation despite a projector failure. Great solo musician arranged by Ishbilia and amazing food. Probably the best Lebanese restaurant in London.I would also like to thank all the guests who

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BiNA®‘s 1st Annual Picnic
picnic1

Venue DescriptionDATE: Sunday 4th August 2013TIME - walkers: 10:00 amTIME - picnic: 12:00 pmENTERTAINMENT: Live traditional Persian musicFOOD: Various Persian dishes. Please see belowYOU NEED: To bring your own chairs or blankets to sit on and your own alcoholic beveragesBiNA® Walking ClubBiNA® walkers are planning to go for a walk before the picnic. If you

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Regent’s Canal Walk
Regent's Canal Walk

Description The plan is to walk from Maida Vale to Camden Lock by the canal. It will be about 5 miles in total. We will also have lunch in Camden Market.The age range so far is 1.5 to 55 years old, so all age groups are welcome.Regarding the weather; please remeber that there is no such thing

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